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Category Archives: Dinner

Four-Ingredient, Four-Minute Salsa

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Ingredients

  • ¬†4-5 large tomatoes
  • 3 onions
  • 3-4 red peppers
  • 1 large cucumber

Directions

  1. ¬†Slice everything so it’s small enough to put into a food processor. Add some salt, pepper, and parsley once you’ve pulsed the mixture. Eat with ground meat and salad or eggs!

Veggie Egg Dinner Scramble

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Some days you just arrive home and don’t feel like cooking meat. That’s why eggs are great; they take all of 10 minutes to make, and then you have a whole meal! Well, yesterday was one of those days. Who says you can’t have eggs for dinner!

Ingredients

  • 6 eggs
  • 1/2 bag frozen spinach
  • 1 12-oz container fresh mushrooms
  • 3 red peppers, sliced
  • 1 tbs olive/coconut oil
  • 1/2 tbs paprika
  • 1 tsp red pepper
  • 1 tsp sauce (I used jalapeno hot sauce from Trader Joe’s; it’s just aged jalapenos and vinegar with some spices)

Directions

  1. Put the frozen spinach in a bowl and microwave until fully cooked.
  2. Add the oil to a pan, and add the veggies.
  3. Once vegetables are nearly cooked, crack the eggs into the pan and scramble.

Who doesn’t love a meal you can make in 3 steps, and have enough left over for lunch the next day? You could also add some ground meat for extra protein.